Have you ever felt like something was just off—like you weren’t truly deserving of love, success, or happiness? It turns out that many of life's challenges boil down to three core beliefs: unworthiness, unlovability, and the nagging feeling of not being good enough. These deep-seated notions can create invisible barriers that keep us from living our most fulfilled lives.

For a long time, I didn’t have the best self-image. I was incredibly hard on myself, thought very poorly about who I was and even though I didn’t always show it on the outside, the lack of self-confidence weighed heavily on me. On the surface, things looked fine—by most standards, I was successful, driven by a strong ego and an even larger vision that kept me pushing forward. But deep down, there was always a disconnect.

All of human life is lived out in patterns. From the microcosm of individual habits to the macrocosm of collective cultural trends, we are constantly moving through cycles and programs. These patterns, whether inherited, imposed, or self-created, shape how we experience the world, how we respond to challenges, and even how we define ourselves. Understanding these patterns is key to liberation, empowerment, and the conscious creation of a more fulfilling life.

It’s easy to get lost in our world and not know who we truly are. For much of my life, I always wondered what it meant when I heard people say, “I know who I am.” To be honest, I never did. I was constantly being the person other people wanted me to be, rather than who I wanted to be.

Boundaries are one of the most powerful tools for creating space for your personal empowerment. For much of my life, I didn’t even know what a boundary was, and I suffered because of it. I struggled to say “no,” allowed others to take advantage of me, and found myself stuck in patterns of manipulation and self-betrayal. Every time I let my boundaries be crossed, my self-esteem took another hit, and I felt powerless in my own life.

Spiritual bypassing can indeed create a complex landscape to navigate. The initial excitement of connecting with spirituality—whether through religion, new age practices, or meditation—often feels uplifting and transformative. However, when this connection becomes a constant craving, it can distract from the underlying issues that need addressing.

When creating meaningful change, starting with the awareness of what you truly desire and want to change is the starting point. This is essential because clarity acts as a guiding light, helping you define your desires and intentions clearly.

When it comes to setting yourself up for daily success I have come across no better tool than to do a morning ritual. A morning ritual is a routine or multiple routines that you enjoy to begin each morning that is only for you.

When it comes to keeping up with our busy life’s commitments, utilizing a calendar is a magnificent tool to incorporate into your life to set you up for success. Keeping a calendar can help set up each day, week and month for success. I’ve found utilizing a calendar to be extremely effective in keeping me on track so I don’t miss important events, appointments and special times with my family.